John Kerl’s exercise calendar

(log) // (calendar) // (quotes)
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
January 2012 // February 2012 // March 2012 // April 2012
May 2012 // June 2012 // July 2012 // August 2012
September 2012 // October 2012 // November 2012 // December 2012

Bicycle at Prosect Park

Su	Mo	Tu	We	Th	Fr	Sa	Total
Jan 1	Jan 2	Jan 3 Bike 13 mi	Jan 4 Bike 13 mi	Jan 5 Bike 13 mi Run 3 mi	Jan 6	Jan 7 Swim 30 min	Wk:
Jan 8	Jan 9 Bike 15 mi	Jan 10 Run 3 mi	Jan 11 Bike 13 mi	Jan 12 Bike 13 mi	Jan 13	Jan 14	Wk:
Jan 15	Jan 16	Jan 17	Jan 18 Bike 13 mi	Jan 19	Jan 20 Bike 13 mi	Jan 21 Swim 30 min	Wk:
Jan 22	Jan 23	Jan 24	Jan 25	Jan 26	Jan 27 Run 4 mi	Jan 28	Wk:
Jan 29	Jan 30	Jan 31					Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
			Feb 1	Feb 2	Feb 3	Feb 4	Wk:
Feb 5	Feb 6	Feb 7	Feb 8	Feb 9	Feb 10	Feb 11	Wk:
Feb 12	Feb 13	Feb 14	Feb 15	Feb 16	Feb 17	Feb 18	Wk:
Feb 19	Feb 20	Feb 21 Bike 13 mi	Feb 22 Bike 13 mi	Feb 23 Run 3 mi	Feb 24	Feb 25	Wk:
Feb 26	Feb 27 Bike 13 mi	Feb 28 Bike 13 mi	Feb 29 Bike 13 mi				Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
				Mar 1 Bike 13 mi	Mar 2	Mar 3	Wk:
Mar 4	Mar 5 Bike 13 mi	Mar 6 Bike 6.5 mi	Mar 7 Bike 6.5 mi	Mar 8 Bike 13 mi	Mar 9	Mar 10	Wk:
Mar 11	Mar 12	Mar 13 Bike 13 mi	Mar 14 Run 3 mi	Mar 15	Mar 16	Mar 17	Wk:
Mar 18	Mar 19 Bike 13 mi	Mar 20 Bike 13 mi	Mar 21	Mar 22 Bike 13 mi	Mar 23 Bike 13 mi	Mar 24	Wk:
Mar 25	Mar 26 Bike 13 mi	Mar 27 Bike 13 mi	Mar 28	Mar 29 Bike 13 mi	Mar 30	Mar 31	Wk:
							Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
Apr 1	Apr 2	Apr 3 Bike 13 mi	Apr 4 Bike 13 mi	Apr 5 Bike 13 mi	Apr 6	Apr 7	Wk:
Apr 8 Swim 30 min	Apr 9 Bike 13 mi	Apr 10 Run 3 mi	Apr 11 Bike 13 mi	Apr 12	Apr 13 Bike 13 mi	Apr 14	Wk:
Apr 15	Apr 16	Apr 17 Bike 13 mi	Apr 18 Bike 13 mi Run 4 mi	Apr 19	Apr 20 Bike 13 mi	Apr 21	Wk:
Apr 22	Apr 23	Apr 24 Bike 13 mi	Apr 25	Apr 26	Apr 27	Apr 28	Wk:
Apr 29	Apr 30						Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
		May 1	May 2 Bike 13 mi Run 3 mi	May 3	May 4 Bike 13 mi	May 5	Wk:
May 6	May 7 Bike 13 mi	May 8	May 9 Run 3 mi	May 10	May 11 Bike 13 mi	May 12	Wk:
May 13	May 14	May 15 Bike 13 mi	May 16	May 17	May 18 Bike 17 mi	May 19	Wk:
May 20 Swim 30 min	May 21	May 22 Run 3 mi	May 23	May 24	May 25	May 26	Wk:
May 27	May 28	May 29	May 30	May 31			Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
					Jun 1	Jun 2	Wk:
Jun 3	Jun 4	Jun 5	Jun 6	Jun 7	Jun 8	Jun 9	Wk:
Jun 10	Jun 11	Jun 12 Run 3.5 mi (37:17) — J.P. Morgan Chase Corp. Challenge	Jun 13	Jun 14	Jun 15	Jun 16	Wk:
Jun 17 Bike 22 mi	Jun 18	Jun 19	Jun 20	Jun 21	Jun 22	Jun 23	Wk:
Jun 24	Jun 25	Jun 26	Jun 27	Jun 28	Jun 29	Jun 30	Wk:
							Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
Jul 1	Jul 2 Bike 13 mi	Jul 3 Bike 13 mi	Jul 4	Jul 5 Bike 13 mi	Jul 6	Jul 7	Wk:
Jul 8	Jul 9 Bike 13 mi	Jul 10 Bike 13 mi	Jul 11	Jul 12 Bike 13 mi	Jul 13 Bike 13 mi	Jul 14	Wk:
Jul 15	Jul 16 Bike 13 mi	Jul 17	Jul 18 Bike 13 mi	Jul 19 Bike 15 mi	Jul 20	Jul 21	Wk:
Jul 22	Jul 23	Jul 24	Jul 25	Jul 26	Jul 27	Jul 28	Wk:
Jul 29	Jul 30	Jul 31 Bike 13 mi					Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
			Aug 1 Bike 13 mi	Aug 2	Aug 3 Bike 13 mi	Aug 4	Wk:
Aug 5 Run 1 mi	Aug 6	Aug 7 Bike 13 mi	Aug 8 Bike 13 mi	Aug 9	Aug 10	Aug 11	Wk:
Aug 12	Aug 13 Bike 13 mi	Aug 14 Bike 13 mi	Aug 15	Aug 16 Bike 13 mi	Aug 17	Aug 18	Wk:
Aug 19	Aug 20 Bike 13 mi	Aug 21 Bike 16 mi	Aug 22 Run 2 mi	Aug 23	Aug 24	Aug 25	Wk:
Aug 26	Aug 27	Aug 28 Bike 13 mi	Aug 29 Bike 13 mi	Aug 30 Run 1 mi ...	Aug 31 Bike 13 mi		Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
						Sep 1	Wk:
Sep 2	Sep 3 Bike 12 mi	Sep 4 Bike 12 mi	Sep 5	Sep 6 Bike 12 mi	Sep 7	Sep 8	Wk:
Sep 9 Bike 105 mi (NYC Century Bike Tour)	Sep 10	Sep 11	Sep 12	Sep 13	Sep 14	Sep 15	Wk:
Sep 16	Sep 17 Bike 12 mi	Sep 18 Bike 12 mi	Sep 19 Bike 12 mi	Sep 20 Bike 12 mi	Sep 21	Sep 22	Wk:
Sep 23	Sep 24 Bike 12 mi	Sep 25	Sep 26	Sep 27 Bike 12 mi	Sep 28	Sep 29	Wk:
Sep 30							Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
	Oct 1	Oct 2 Run 2 mi	Oct 3	Oct 4	Oct 5 Bike 12 mi	Oct 6	Wk:
Oct 7	Oct 8 Bike 12 mi	Oct 9	Oct 10 Bike 12 mi	Oct 11 Run 2 mi	Oct 12	Oct 13	Wk:
Oct 14	Oct 15	Oct 16 Bike 12 mi	Oct 17	Oct 18	Oct 19 Bike 12 mi	Oct 20	Wk:
Oct 21	Oct 22 Bike 12 mi	Oct 23	Oct 24 Bike 13 mi	Oct 25 Run 2 mi	Oct 26	Oct 27	Wk:
Oct 28	Oct 29	Oct 30	Oct 31				Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
				Nov 1	Nov 2	Nov 3	Wk:
Nov 4	Nov 5	Nov 6	Nov 7 Bike 12 mi	Nov 8 Bike 12 mi	Nov 9	Nov 10 Swim 15 min	Wk:
Nov 11	Nov 12	Nov 13 Bike 12 mi	Nov 14 Bike 12 mi	Nov 15	Nov 16 Bike 12 mi	Nov 17	Wk:
Nov 18	Nov 19 Bike 12 mi	Nov 20	Nov 21 Bike 12 mi	Nov 22 Run 3 mi	Nov 23	Nov 24	Wk:
Nov 25	Nov 26 Bike 12 mi	Nov 27	Nov 28 Bike 12 mi	Nov 29	Nov 30 Bike 12 mi		Mo:

Su	Mo	Tu	We	Th	Fr	Sa	Total
						Dec 1 Swim 20 min	Wk:
Dec 2	Dec 3 Run 3 mi	Dec 4	Dec 5 Bike 12 mi	Dec 6 Bike 12 mi	Dec 7	Dec 8 Swim 25 min	Wk:
Dec 9	Dec 10	Dec 11 Bike 12 mi	Dec 12	Dec 13 Bike 12 mi	Dec 14	Dec 15	Wk:
Dec 16	Dec 17	Dec 18 Run 3 mi	Dec 19	Dec 20	Dec 21	Dec 22	Wk:
Dec 23	Dec 24	Dec 25	Dec 26	Dec 27	Dec 28	Dec 29	Wk:
Dec 30	Dec 31						Mo:
							Yr:

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