John Kerl’s exercise calendar

(log) // (calendar) // (quotes)
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016
January 2016 // February 2016 // March 2016 // April 2016
May 2016 // June 2016 // July 2016 // August 2016
September 2016 // October 2016 // November 2016 // December 2016

Bicycle at Prosect Park

January 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
 
 
 
 
 
 
Jan 1
 
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Jan 3
 
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Jan 7
 
Jan 8
 
Jan 9
 
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Jan 13
 
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Jan 15
 
Jan 16
 
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Jan 17
 
Jan 18
 
Jan 19
 
Jan 20
 
Jan 21
 
Jan 22
 
Jan 23
 
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Jan 24
 
Jan 25
 
Jan 26
 
Jan 27
 
Jan 28
 
Jan 29
 
Jan 30
 
Wk:
Jan 31
 
 
 
 
 
 
 
 
 
 
 
 
 
Wk:
              Mo:

February 2016

Su Mo Tu We Th Fr Sa Total
 
 
Feb 1
 
Feb 2
 
Feb 3
 
Feb 4
 
Feb 5
 
Feb 6
 
Wk:
Feb 7
 
Feb 8
 
Feb 9
 
Feb 10
 
Feb 11
 
Feb 12
 
Feb 13
 
Wk:
Feb 14
 
Feb 15
 
Feb 16
 
Feb 17
 
Feb 18
 
Feb 19
 
Feb 20
 
Wk:
Feb 21
 
Feb 22
Walk/jog 2 mi
Feb 23
 
Feb 24
 
Feb 25
 
Feb 26
Walk/jog 2 mi
Feb 27
 
Wk:
Feb 28
 
Feb 29
 
 
 
 
 
 
 
 
 
 
 
Wk:
              Mo:

March 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
Mar 1
 
Mar 2
 
Mar 3
 
Mar 4
Run 3 mi
Mar 5
 
Wk:
Mar 6
 
Mar 7
 
Mar 8
 
Mar 9
 
Mar 10
 
Mar 11
 
Mar 12
 
Wk:
Mar 13
 
Mar 14
 
Mar 15
 
Mar 16
 
Mar 17
 
Mar 18
 
Mar 19
 
Wk:
Mar 20
 
Mar 21
 
Mar 22
 
Mar 23
 
Mar 24
Run 2.5 mi
Mar 25
 
Mar 26
 
Wk:
Mar 27
 
Mar 28
 
Mar 29
 
Mar 30
 
Mar 31
 
 
 
 
 
Wk:
              Mo:

April 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
 
 
 
 
 
 
Apr 1
 
Apr 2
 
Wk:
Apr 3
 
Apr 4
 
Apr 5
Run 3 mi
Apr 6
 
Apr 7
 
Apr 8
 
Apr 9
 
Wk:
Apr 10
 
Apr 11
 
Apr 12
 
Apr 13
 
Apr 14
 
Apr 15
Run 3mi
Apr 16
 
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Apr 17
 
Apr 18
 
Apr 19
 
Apr 20
 
Apr 21
 
Apr 22
 
Apr 23
 
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Apr 24
 
Apr 25
 
Apr 26
 
Apr 27
 
Apr 28
 
Apr 29
 
Apr 30
 
Wk:
              Mo:

May 2016

Su Mo Tu We Th Fr Sa Total
May 1
 
May 2
 
May 3
 
May 4
 
May 5
 
May 6
 
May 7
 
Wk:
May 8
 
May 9
 
May 10
 
May 11
 
May 12
 
May 13
 
May 14
 
Wk:
May 15
 
May 16
 
May 17
 
May 18
 
May 19
 
May 20
 
May 21
 
Wk:
May 22
 
May 23
 
May 24
 
May 25
 
May 26
 
May 27
Run 3 mi
May 28
 
Wk:
May 29
 
May 30
 
May 31
 
 
 
 
 
 
 
 
 
Wk:
              Mo:

June 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
 
 
Jun 1
 
Jun 2
Run 1.5 mi (Duckman leg)
Jun 3
 
Jun 4
 
Wk:
Jun 5
 
Jun 6
 
Jun 7
 
Jun 8
 
Jun 9
 
Jun 10
 
Jun 11
 
Wk:
Jun 12
 
Jun 13
 
Jun 14
 
Jun 15
 
Jun 16
 
Jun 17
 
Jun 18
 
Wk:
Jun 19
Jog/walk 5.5 mi
Jun 20
 
Jun 21
 
Jun 22
 
Jun 23
 
Jun 24
 
Jun 25
 
Wk:
Jun 26
 
Jun 27
 
Jun 28
Run 3 mi
Jun 29
 
Jun 30
 
 
 
 
 
Wk:
              Mo:

July 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
 
 
 
 
 
 
Jul 1
 
Jul 2
 
Wk:
Jul 3
 
Jul 4
 
Jul 5
 
Jul 6
 
Jul 7
Run 3 mi
Jul 8
 
Jul 9
 
Wk:
Jul 10
 
Jul 11
 
Jul 12
 
Jul 13
 
Jul 14
 
Jul 15
 
Jul 16
 
Wk:
Jul 17
 
Jul 18
 
Jul 19
 
Jul 20
 
Jul 21
 
Jul 22
 
Jul 23
 
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Jul 24
 
Jul 25
 
Jul 26
 
Jul 27
 
Jul 28
 
Jul 29
 
Jul 30
 
Wk:
Jul 31
 
 
 
 
 
 
 
 
 
 
 
 
 
Wk:
              Mo:

August 2016

Su Mo Tu We Th Fr Sa Total
 
 
Aug 1
 
Aug 2
 
Aug 3
 
Aug 4
 
Aug 5
 
Aug 6
 
Wk:
Aug 7
Run 3 mi
Aug 8
 
Aug 9
 
Aug 10
 
Aug 11
 
Aug 12
 
Aug 13
 
Wk:
Aug 14
 
Aug 15
 
Aug 16
 
Aug 17
 
Aug 18
 
Aug 19
 
Aug 20
 
Wk:
Aug 21
 
Aug 22
 
Aug 23
 
Aug 24
 
Aug 25
 
Aug 26
 
Aug 27
 
Wk:
Aug 28
 
Aug 29
 
Aug 30
 
Aug 31
 
 
 
 
 
 
 
Wk:
              Mo:

September 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
 
 
 
 
Sep 1
 
Sep 2
 
Sep 3
 
Wk:
Sep 4
 
Sep 5
 
Sep 6
 
Sep 7
 
Sep 8
 
Sep 9
 
Sep 10
 
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Sep 11
 
Sep 12
 
Sep 13
 
Sep 14
 
Sep 15
 
Sep 16
 
Sep 17
 
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Sep 18
 
Sep 19
 
Sep 20
 
Sep 21
 
Sep 22
 
Sep 23
 
Sep 24
 
Wk:
Sep 25
 
Sep 26
 
Sep 27
 
Sep 28
 
Sep 29
 
Sep 30
 
 
 
Wk:
              Mo:

October 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
 
 
 
 
 
 
 
 
Oct 1
 
Wk:
Oct 2
 
Oct 3
 
Oct 4
 
Oct 5
 
Oct 6
 
Oct 7
 
Oct 8
 
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Oct 9
 
Oct 10
 
Oct 11
 
Oct 12
 
Oct 13
 
Oct 14
 
Oct 15
 
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Oct 16
 
Oct 17
 
Oct 18
 
Oct 19
 
Oct 20
 
Oct 21
 
Oct 22
 
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Oct 23
 
Oct 24
 
Oct 25
 
Oct 26
 
Oct 27
 
Oct 28
 
Oct 29
 
Wk:
Oct 30
 
Oct 31
 
 
 
 
 
 
 
 
 
 
 
Wk:
              Mo:

November 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
Nov 1
 
Nov 2
 
Nov 3
 
Nov 4
 
Nov 5
 
Wk:
Nov 6
 
Nov 7
 
Nov 8
 
Nov 9
 
Nov 10
 
Nov 11
 
Nov 12
 
Wk:
Nov 13
 
Nov 14
 
Nov 15
 
Nov 16
 
Nov 17
Jog 2mi
Nov 18
 
Nov 19
 
Wk:
Nov 20
 
Nov 21
 
Nov 22
 
Nov 23
 
Nov 24
 
Nov 25
 
Nov 26
 
Wk:
Nov 27
 
Nov 28
 
Nov 29
 
Nov 30
 
 
 
 
 
 
 
Wk:
              Mo:

December 2016

Su Mo Tu We Th Fr Sa Total
 
 
 
 
 
 
 
 
Dec 1
 
Dec 2
Walk/jog 3 mi
Dec 3
 
Wk:
Dec 4
 
Dec 5
 
Dec 6
 
Dec 7
 
Dec 8
 
Dec 9
 
Dec 10
 
Wk:
Dec 11
 
Dec 12
 
Dec 13
 
Dec 14
 
Dec 15
 
Dec 16
 
Dec 17
 
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Dec 18
 
Dec 19
 
Dec 20
 
Dec 21
 
Dec 22
 
Dec 23
 
Dec 24
 
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Dec 25
 
Dec 26
 
Dec 27
 
Dec 28
 
Dec 29
 
Dec 30
 
Dec 31
 
Wk:
              Mo:


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